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Interesting theories abound about the origin and development of the Eight Section Brocade Chi Kung.

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"Breathing in and out in various manners, spitting out the old and taking in the new, walking like a bear and stretching their neck like a bird to achieve longevity - this is what such practitioners of Daoyin, cultivators of the body and all those searching for long life like Ancestor Peng, enjoy." - Chuang Tzu, Chapter 15, circa 300 BCE (Actually, Chuang Tzu seems to be mocking these exercises as unnecessary.) There was a wealthy King Ma who lived sometime around 160 BCE during the Western Han Dynasty (206 BCE - 24 CE).8 Minute Dating coupons and promotional offers are coming soon to The use of calisthenics, stretching, and breathing exercises to maintain good health, fight disease, and enhance the quality of life is of great antiquity.Likewise, military physical conditioning techniques, and training with military weapons (bow, sword, staff, saber, knife, spear, etc.) are of comparable antiquity.Over many centuries in China, traditional medical remedies (e.g., herbs, massage, diet, heat, acupuncture, exercise routines, etc.) were combined with esoteric and magical Daoist (Taoist) and local shamanistic healing practices.Do you find our regular 3-6 minute dates just a little too short?Perhaps by the end of the night after meeting 20 singles you can't remember anything the first one said. Add "INCREDIBLE NETWORKING" to all your Groups and Events, for FREE!Shmoozfest is a rich Social Network for Groups and Events The easiest way to find, meet and build relationships with the right people!If you feel out of sorts, just practice one of my Frolics.A gentle sweat will exude, the complexion will become rosy; the body will feel light and you will want to eat." - From: Drawing Silk: A Training Manual for T'ai Chi, p. One tradition is that the Buddhist teacher, Bodhidharma (448-527 CE), a famous Grand Master of Chan (Zen), introduced a set of 18 exercises to the Buddhist monks at the Shaolin Temple.

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