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Get back into dating
It’s not unusual for confidence to be low if you’ve been single or in an unhappy relationship for a long time.
You’re older, wiser but also maybe a bit bruised from your experiences.
Look at your past relationships and see what qualities you valued in your partners and which ones you know you cannot live with.
Before you embark on dating spend some time boosting your relationship with yourself – do things that make you feel good.
Small changes can make big differences to your self-esteem e.g.
You’re trying to build a clear picture of the relationship you want, not the person. The internet is awash with online dating sites catering for every different age, interest, sexuality and religion.
It can seem quite daunting trying to find the right one for you.